Looking for Mindfulness Activities to share with your organization?
Get a done-for-you toolkit of wellness activities by email the 3rd Thursday of every month.
“These simple practices give my people new tools to navigate stressful times."
New wellness content for your organization or group each month.
Included every month in your Day/Shift™ toolkit:
Get great content made for professional teams.
No beads, no incense. Just science-backed mindfulness proven to help you shift your day towards better.
How others use the Day/Shift™ toolkit:
Want to explore live, weekly mindfulness training options for your teams? Visit us at work.yearoflivingbetter.com for info.